Fat in the stomach is a dangerous disease. There is a problem to move around the fat stomach, as well as the usual clothes do not fall on. Besides, the waist becomes too big to lose body.
According to a UK-based press, weight loss is a slow process. However, weight can be quickly reduced by proper diet and exercise. It is very important to eat the right food list as well as not eat the wrong foods.
Studies have shown that certain types of foods must be avoided to reduce fat belt.
Sugar and sugar foods are responsible for accumulating type 2 diabetes, liver fat. In a 2009 study, analysts retained the dietary diet of a group and kept extra sweet drinks. After 8 weeks, their average weight increased by 3 pounds. Not only that, the participants are significantly fat and fat.
Now it is a matter of how to reduce the stomach fat by excluding sugar from the diet. The most popular method of reducing fat excluding Sugar is the dietary diet (the foods that burn fat more than the sugar in the body). By reducing calories, the body can keep protein, vegetables and whole grains. 80% of healthy dietary diet to reduce fat diet.
Good info! Sugar is responsible for so many problems...it adds to inflammation in the body which is something we want to be reducing...not adding to! That inflammation can increase abdominal fat, or the visceral fat that is deep inside. This is what leads to things like heart disease, diabetes, high cholesterol.
Exercise and diet are the most important things to be consistent with. Everyone wants a magic pill or formula and unfortunately there are none. Best thing to do is ignore all the fads and keep doing what you know is right...it will pay off!
Doctor consultation to get better information. thanks for comment
This post has received a 0.50 % upvote from @drotto thanks to: @murad06.
This post has received a 0.45 % upvote from @morwhale thanks to: @murad06.
Discord Channel50SP | 100SP | 250SP | 500SP | 1000SP | 5000SP | custom amount.You got a 2.94% upvote from @whalebuilder courtesy of @murad06. Join @whalebuilder family at our . Don't let your precious stake(SP) go stale...Make it do more so you have to do less. Deligate it to @whalebuilder by clicking on one of the ready to delegate links:
You got a 3.68% upvote from @getboost courtesy of @murad06!
This post has received a 7.69 % upvote from @kittybot thanks to: @murad06.
This post has received a 6.67 % upvote from @moneymatchgaming thanks to: @murad06. Upvote this Post to Support the MMG Community on Steemit! :)
Release the Kraken! You got a 1.24% upvote from @seakraken courtesy of @murad06!
For more information, click here!!!!
Send minimum 0.050 SBD|STEEM to bid for votes.
This post has received a 0.74% upvote from
Do you know, you can also earn daily passive income simply by delegating10SP, 100SP, 500SP, 1000SP or Another amount your Steem Power to @minnowhelper by clicking following links: