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RE: Lat Quad Release: Help reduce Quad and IT band tighetness and improve knee range of motion!

in #health7 years ago

Your tips and DIY tools are very practical and inviting
we sure can use a team member like You in #minnowsfaucet we
are happy to have You moving the board together getting into action !
greetings from Amsterdam, Nic

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Thank you very much @nicnicy I'm trying to present everything in a way that will allow people to easily adapt and incorporate the exercises into their lives without having personal direction.

Glad to be apart of the #minnowsfaucet community, keep it going! :)