I have done it a few times... It's great for loosing weight, lost my belly fat... I periodically fast too... Drink apple cider vinegar to help with PH levels, litmus test strips to test saliva and urine. have fallen of the band wagon as of late though... I hope to work on my health this summer/fall. It's a cycle. ;)
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Excellent, yes, fasting is definitely a great process too. Thanks for the feedback. :)