3x10bench press
3x10 incline bench press
3x10 dumb bell bench press
3x10 incline dumb bell bench press
30min jump rope
3x10
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3x10bench press
3x10 incline bench press
3x10 dumb bell bench press
3x10 incline dumb bell bench press
30min jump rope
3x10
Good to see you back. Counting 220 reps here. Not sure if the last line was a typo, so feel free to update it today if so. If you could please sum up your reps going fwd, that'll be helpful so I don't miscount anything for you.
K got it!