So what mushrooms should you eat?
I know someone who's brother owns a mushroom farm and he doesn't eat mushroom... Maybe because they're grown in poo.
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So what mushrooms should you eat?
I know someone who's brother owns a mushroom farm and he doesn't eat mushroom... Maybe because they're grown in poo.
The best mushrooms to eat are lion's mane, maitake, and shiitake, with chaga & reishi being great for making teas. There are plenty of others that are healthy as well like oyster, lobster, morel, chantrel, etc.
Most mushrooms are not grown on waste, only a few are actually.