good article @purefood Swimming is a great way to keep fit, stay healthy and make friends.. It is a low-impact activity that has many physical and mental health benefits , that you can work all your body
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Thank you @prosteemian! Glad you enjoyed the article and that you are also a fan of swimming!
I love swimming in cold water especially that it has benefits on the body... thanks @purfood today I've posted one article about relation ship betwen health and foods and some of rules in mu blog can you read it and give me your opinion !
Hey @prosteemian! I missed this reply, I'm so sorry! I plan on going back and reading your post on health and foods, I will let you know what I think. Thank you for the great feedback!
Thank you I appreciate it
You’re welcome!