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I love swimming in cold water especially that it has benefits on the body... thanks @purfood today I've posted one article about relation ship betwen health and foods and some of rules in mu blog can you read it and give me your opinion !

Hey @prosteemian! I missed this reply, I'm so sorry! I plan on going back and reading your post on health and foods, I will let you know what I think. Thank you for the great feedback!

Thank you I appreciate it

You’re welcome!