I completely agree @koldy! One of my favorite workouts at the moment is box jumps, I believe it provides me a great full body workout while boosting my agility and stamina!
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I completely agree @koldy! One of my favorite workouts at the moment is box jumps, I believe it provides me a great full body workout while boosting my agility and stamina!
That's a good one. I've been trying to work on muscle ups recently. Haven't gotten one yet....but it's coming!