Well sorry for some of the facts but as it is good for your health the diet and all the scheduled plans.
While we all have to reach that stage of our life where we all will have health problems.you sure are a great women enjoying and working for the health o yours.While at this age few of us are just lazy enough to get out for a walk even :(
It was great to know about a part of your life,hope everyone gets to stay healthy and safe.
@rehan12, walking partners help. My husband and I walk together but you can find walking buddies if you join social walking groups too. An exercise partner will get you out of bed or out of the house when you aren't feeling up to exercising. My husband and I do that for each other, we walk early in the morning before the heat of the day.
Thanks for the suggestion Will sure give it a try !