I eat dirt. But only from organic and regenerative farms with incredible fertile and healthy soil. I love it.
Something you may not know. The entire tube from your mouth to your anus is technically outside of your body. In this cavity there are more non-human cells than human one in the entire body....
Eating dirt aids in diversity of these bacteria, fungi, yeast, etc.
This diversity maintains balance and helps break down our food so that we can actually absorb the vital nutrients.
Thanks. I actually recall my highschool biology without needing too much reminder.
You did not address my concern of how balance is disrupted for the bacterial fauna once the environment changes between outside and what is being carried in the body inside. For a person that is travelling, the biomass inside the digestive tract suddenly becomes "foreign" to everything outside.