My Dad has done yoga since he was 42 - and he's now 70. Kept him super fit and healthy - until he got cancer!! But the mindful, spiritual aspect has super helped him out.... Everyone needs yoga, whether they realise it or not..
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Yeah yoga is very beneficial for health and mind. It connects our mind with our body and that's how we stay fit for a very long time. I hope your dad will be fine. God bless him.