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RE: The Juice Vs. Smoothie Argument Is Redundant*Let's Put It to Bed

in #health8 years ago

Yes, typically, along with 50g of spinach or kale I'll add a nice ripe banana, an apple or orange (or both), a carrot, tablespoon of flax seeds and 250ml of almond or coconut milk. Quite tasty and fills me up until lunch :)

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Sounds good. Very balanced! :)