You are viewing a single comment's thread from:

RE: Six Week Health Challenge Week Two! (Win up to 560 Steem)

in #health7 years ago (edited)

I'm in

I think mental energy is the source of all energy. If your mentality is strong then you can do those work what you are not capable.

Sort:  

Very true! It's amazing how the body and mind are linked. If you build a healthy body you'll also build a healthy mind :) Looking forward to discovering your walk (or run :p). Thanks for the comment @soumon

you are most welcome

What things do you find help improve your mental energy @soumon?