Daily Challenge Completed - 100 reps:
-35 Shoulder Bar Presses (75 pounds)
-30 Bicep Bar Curls (75 pounds)
-20 Push-ups
-15 Reverse Forearm Bar Curls (75 pounds)
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Daily Challenge Completed - 100 reps:
-35 Shoulder Bar Presses (75 pounds)
-30 Bicep Bar Curls (75 pounds)
-20 Push-ups
-15 Reverse Forearm Bar Curls (75 pounds)