Love the emphasis of allowing tissue to rest if there is soreness.
This is essential.
Epsom salt baths are the best MG+hot water
Otherwise, the micro trauma is very healthy.
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Love the emphasis of allowing tissue to rest if there is soreness.
This is essential.
Epsom salt baths are the best MG+hot water
Otherwise, the micro trauma is very healthy.
Thank you very much for your tips.
Epsom salt baths sounds very interesting therefor!
Regards, Jason