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Yeah, forgiving myself for this is still on-going, anger and tears! But I've got my exercise and diet sorted so just got to be a good boy, forever :D

Urine luck there!

made me laugh thank you!

Shoulda, coulda, woulda...they don't serve us well. Forgive yourself and get down to the business of living. You've got support from those close to you and you have a legion of friends/fans here to help you cope or kick you in the ass, whichever happens to be needed at the time.

Last I knew you were twirling your staff on the beach...is that still a go or is that off the table for exercise now?

Happy to hear you still laugh! Laugh more....it's good for you. Oh yeah, and be kind to yourself <3

They really don't! It's time for gratitude and some intentions for the time ahead :)

You've got support from those close to you and you have a legion of friends/fans here to help you cope or kick you in the ass

And this I am extremely grateful for!

Last I knew you were twirling your staff on the beach..

Still twirling, and a little better than before - Light exercise is good for me and my mind.

Thank you very much for the supportive comments :)

Outstanding...very good to hear!

"Urine luck?"

Bloody hell, we got a comedienne here!

#goodonethough

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