Good pros and cons. I love game mechanics and stories, so I try to play fitness video games to improve my health. As for couch games, I try to choose games on the shorter side or that have a cooperative element so I won't get sucked in without an end in sight.
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Thank you, as do I, the Wii was a great invention for people who want to get in shape as well as play video games, and after Sony and Microsoft following the trend.
I need to pick those games as well seeing as it is so easy to lose track of time. Arena style multiplayer games are the best ones to pick, these increase your reaction time, as well as your hand eye coordination.
Thank you for commenting @therovingreader I am glad to hear you liked the article!