Thank you @healthsquared for making contact. I think your health initiative is fabulous. I was out walking with my camera yesterday but with our extreme heat at the moment, I can’t do my usual route. Even at 5.30 in the morning the humidity is high. So I’m needing the motivation and I thank you for that. 😊 I will check the guidelines again and get motivated. Will resteem to get the word out. Following.
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I'm better in the cold than in the heat so it's good that I'm in the Northern Hemisphere right now :p I lived in NZ for quite a while but that doesn't get too hot!