You look amazing @reddust I have suggestions ;
One of the most important points is to eat as much vegetables and fruits as you can. In particular, you should adapt your children to this. You should try to use vegetables, fruits, fresh, organic or natural grown, unadulterated, antibiotic-free, hormone-free ones. Vegetables and fruits are so precious. Take advantage of the dried fruits.
Everything I eat is organic however I can't eat dried fruit, even when I am not cutting calories. My body can't handle the extra sugar in dried fruits...so sad :-(
Thankfully fresh fruits in small quantities are okay and I can eat as much green leafy veggies as I want.