Have you heard of Steven Gundry? He talks a lot about lectins and has his own diet to combat a lot of things like auto immune diseases. Good job on your progress. I love intermittent fasting and need to lose 20 lbs. I will post my journey soon.
Have you heard of Steven Gundry? He talks a lot about lectins and has his own diet to combat a lot of things like auto immune diseases. Good job on your progress. I love intermittent fasting and need to lose 20 lbs. I will post my journey soon.