Never Include Fruits in a Fat Loss Diet . The Sugar present in Fruits will not help you lose Weight. For Your Daily Fibre Intake you can eat Whole Grain Bread , Green Vegetables , Oats .
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Never Include Fruits in a Fat Loss Diet . The Sugar present in Fruits will not help you lose Weight. For Your Daily Fibre Intake you can eat Whole Grain Bread , Green Vegetables , Oats .