Dear @nainaztengra,
Thank you for these kind words and warning.
I don't think people believe me but I swear it has been SUPER easy for the past month now. I never wanted to smoke again, did not have a lot of symptoms of need and definitely no health impact as of yet.
Kind of crazy right? This book has been miraculous.
I have tried to stop before but was in need and edgy. This book as I stated BRAINWASHED my conception of smoking (pleasure, anti-stress, "I need it"...) and therefore I don't want to smoke.
Well, if you know a smoker who wants to stop, please buy him this book !
Sincerely,
Your friend @vlemon