I just wrote about how hard it is to ask for help for some of us... Toughen Up is the title if you're interested. I speak of how harmful it is to tell kids that, and that may be to blame for our "affliction" ;)
I am interested in hearing your ideas!
Hugs to you my friend <3
I will most certainly take a look. It was extremely difficult to write the post, but I am glad I did.