If you recognise yourself in this habit and you would like to change something, let's start with small steps.
I agree. For me, the 10-minute rule works well. If I find myself procrastinating, I allot 10 minutes to focus on the task I'm avoiding. Most of the time, those 10 minutes turn into 30 minutes, and before I know it, I've completed the task.
That is an excellent technique, @cli4d. That way you can really fight procrastination with good results 👏