I started Actifit to maintain some physical shape during the lock downs. I find that I just don't go out and walk if I don't have an app to see how well I am doing.
Good luck getting back in shape. The lock-downs have killed our healthy life-style of walking to and from places.
I started Actifit to maintain some physical shape during the lock downs. I find that I just don't go out and walk if I don't have an app to see how well I am doing.
Good luck getting back in shape. The lock-downs have killed our healthy life-style of walking to and from places.
well I just went for a run in the woods so I'm starting to get back on track although it's hard when you've been a fat slob for so long :))