Hahaha I haven´t heard this saying but we actually have something similar in the Czech Republic, we literally say: through sports towards permanent disablement :D Not my opinion though, I love physical exercise. Thanks for stopping by and wishing you good health (no matter how you achieve it :)
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Mainly, I avoid doctors. Beside that I tend to prefer cycling or walking over motorised transport.
Good health to you, too!
Looks like we found things we share ;) I also avoid doctors and walk and cycle a lot too ;) Btw cycling is sport :p Walking too actually, kind of :)
Well, sports...
Depends on the definition, I suppose. I don't really do it to stay fit (although it probably helps).