Should you practice martial art in the morning or in the afternoon? How many days a week do you need to learn martial art?
Well, there is not a single answer that is suitable for everyone. If you have time in the morning, you can practice martial art in the morning. The weather in the morning is fresh. And you start your day by practicing martial art.
If you do not have time or cannot practice martial art in the morning, you can do that in the afternoon. Whether you choose to train in the morning or afternoon, you should pay full attention to your training.
Actually, when you are in martial training, you forget other things for the time being and focus on your training. You learn how to concentrate your mind. It is up to you how many days you want to practice in a week. It might be set there where you do your training.
You can practice 5 days a week or 3 days a week. When you do hard training, it is recommended to take a rest the next day. It helps you recover faster.
So what is one of the most important things when you practice martial art?
Discipline. Yes, whether you practice 5 days a week or 3 days a week, in the morning or afternoon, you have to have discipline. You feel great one day, so you do your training. And the next day, you do not feel great, so you skip it. That's not going to help you.
You should train regularly and follow your routine. It makes a difference in your martial art training.
So what do you think? Please feel free to leave your comments below. Thank you for reading this post. Stay safe. always be happy!
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Martial training is good, when you have a master.Can press up replace martial training in the morning because I always do press up every morning.On Saturday I will go to gim house because of my work.i will be happy if you can drop guidelines for the martial training.Thanks for the information.
If you do any sports, you need to do exercises. It is the same when you learn martial art. Martial art training starts with basic exercises.
I don't know much about martial arts but with the little I know of martial arts consistent training not only conditions the mind and body to have strength and stamina to fight back in a violent situation but also helps the body stay flexible, strong and active as people age. It's also like a form of stress relief... So I feel it's needed for one to learn martial arts cause it comes with lots of advantages
That's why martial artist trains regularly and maintain the consistency. And you have to have discipline, otherwise, you cannot keep practicing like this. Thank you for your comment!
I don't really know about martial arts, but I wish I can have a tutor...
I always believe practicing martial art is for protection and safety and I need to always be ready to protect myself at all time...
If you look for where you live, you might find martial art instructor. I always recommend learning martial art from martial art instructor in person. Thank you for your feedback!