Hi, sweetie @princessbusayo 🌸
You are right and I agree with you 🤗 Health is a very personal thing. Each person chooses what is best according to their circumstances, needs and tastes.
In the case of binaural music and other therapies, they are just complementary therapies that some apply for some health problems. Therefore, an expert can also tell us what will help us the most 🌟
I appreciate you reading my post and commenting 🤗 Best regards 💟