逛蛋糕店:多看少吃,小心变胖

天气一热就不太想吃东西,没有美食生活就少了很多乐趣,这时候就要找点有趣的事情做啦——比如逛蛋糕店。

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一进蛋糕店,就被各种各样的明亮色彩所吸引,这些富有童趣或满满少女心的颜色,总能让人心情大好。感觉每一样都特别好吃啊,尤其那些点缀了水果的蛋糕。

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有研究发现,吃甜食能让人心情变好。但是甜食也是发胖“元凶”呀,可以多看不能多吃,不然胖了就只有哭的份!

尤其现在到了夏天,藏肉的衣服越来越少,可不能被这个"小妖精"给迷惑了~

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