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RE: The Importance of Staying Hydrated... Heart Palpitations.

Thank you for your comment. It's a post I have been thinking about and gathering notes for for a while. It shall be soon. I certainly have a lot further to go in terms of weight loss, but I feel like my eating disorder is finally under control in that I no longer feel crazy and out of control around food. I read somewhere that it takes great effort to get to the point that things are effortless. That is where I feel I finally am. Thanks again.