Thank you so much for the good advice and sincere good wishes!
I am aware of the power of herbs and plants as some have to be taken in minute dosages so will certainly take care.
The plant Comfrey for example has many benefits but also contains a substance that is harmful if 'overdosing' so that's one that we need to be aware of. Just giving this as an example as I have it growing in my garden and used to make a 'tea' with it when I fractured my ankle as it's known as the 'knit-bone' herb. I then found dried Comfrey tea made by a South African company with this harmful compound removed.
I do appreciate your response!
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