Thank you 😊
The last 10 years have flown by, and I can’t imagine what the next 10 years will bring either!
💯%
Our joints, the places that take the most damage from the ageing process
I've realised that. I observe the elderly closely, and I think of what they think they might have done differently if they knew they would live to the age that they are. It's just so easy to sit back and say I'm comfortable with my natural ageing process, and not do anything in favour of our bodies... yet we have no idea of how long many years are ahead of us. I observe the limitation and changes now, and I think what it would be if I should ever make it another 40 years.
I like your neighbour's mindset 🙌 and that must be a great inspiration for you:)))