Hola comunidad #SWC, El día de hoy realizamos Freestyle y Estáticos.
La verdad las manos me dolían entonces estuvimos haciendo los Dinámicos Subida lápiz, Supra 180, Cambio disloque, Bailarina 360.
Estáticos no fueron muchos solo Back Level, Y una variación de Front lever los cuales pegan mucho en el abdomen.
Hoy fue un día en el cual no saque trucos solo intente fluir los que tengo.
Este es mi tercer post del #RetoFortis
Muchas gracias por leer mi blog y vamos por más en esta excelente comunidad.❤️
Hello #SWC community, Today we did Freestyle and Statics.
The truth is that my hands were hurting so we were doing the Dynamics: Pencil Lift, Supra 180, Disloc Change, Dancer 360.
Statics were not many, only Back Level, and a variation of Front lever which hit the abdomen a lot.
Today was a day in which I didn't pull out any tricks, I just tried to flow the ones I have.
This is my third post of the #FortisChallenge.
Thank you very much for reading my blog and let's go for more in this excellent community.❤️
***
***
For the best experience view this post on Liketu
Congratulations @josexwc! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 600 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
Check out our last posts:
Ese es el próximo cap del free 🔥🧐