Día nublado [ESP/ING]

in SWC8 months ago



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Día de Resistencia
Resistance Day

Hola comunidad #SWC, El día de hoy realicé una rutina de tuck planche con variantes.

Mi propósito de entrenar tuck planche es sacar la stradell planch con buena postura.

Mi amigo @jeyson20sw me estuvo enseñando variaciones de la tuck planche como, Tuck avance, Tuck con las rodillas en la muñeca y más.

Por cierto el clima de hoy le doy un 10/10 es increíble entrenar nublado y con frío ojalá siga así.

La rutina pego bastante y espero sacar stradell planch.

Espero les guste el posteo del día de hoy y vamos por eso stradell planch gracias por leer mi blog.❤️

Hello #SWC community, Today I did a tuck planche routine with variations.

My purpose of training tuck planche is to get the stradell planch out with good posture.

My friend @jeyson20sw was teaching me variations of the tuck planche like, Tuck advance, Tuck with knees on the wrist and more.

By the way, today's weather I give it a 10/10, it's incredible, training cloudy and cold, hopefully it will continue like this.

The routine hit quite a bit and I hope to get stradell planch.

Hope you like the post of the day And let's go for that stradell planch.

thanks for reading my blog. ❤️



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Hoy la tarde estaba bonita verdad, espero que saques la stradell planche, te deseo lo mejor

 8 months ago  

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Saludos @josexwc

Greetings @josexwc


El Equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.
The "Street Workout Community" Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.


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