In our hectic lives it' important to find a moment or two for oneself lest burnout occurs. I believe it's much easier to hold it off than rectify it once it's happened.
I understand your comment about feeling too slow and that can be a problem, however not slowing down sometimes will probably bring far greater problems. The focus needs to be on the right balance.
It's sad you feel peace and quiet is torturous and I hope you manage to find the balance I speak of because I think you will benefit greatly.
Becca 💗
Balance is exactly what I'm searching for; I'm working towards it day by day, I know I'll get there too, but I guess I'm just tired and "cornered" for now.
A bit more patience and faith in the process is required, so that I can gain control over the torturous "voices" in my head and own my personal space and thoughts.