I procrastinate quite often and I am always rushing my deadlines. If I didn't make it a point to make a few posts outside of Actifit, I don't think I would really be posting much either. So I guess it kind of depends but putting down goals is a good way to push yourself to get them done.
You are viewing a single comment's thread from:
Goals are so important for keeping one on task. There's a mental technique called the 5 Second Rule (by Mel Robbins) that has helped me a lot. Basically, anytime I start overthinking something, I just count down from 5 to 0, say go, and act. It helps a lot because I have a propensity to get stuck in thought-land and is really a simple thing to do.
But you are posting, and that totally counts!
Hope you are having a fantastic day😊