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I think there's much to be learned through adversity, not least of which is how to lessen the risk of it occurring again although that's not always possible.

So far, I have been trying to avoid it. I have built a high wall that I know nobody can bring down. I suppose that is how I cope with my feelings towards others. However, I see this as an opportunity to do what is best for myself. My spirit is focused on loving myself and keeping busy with work and my kids.