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RE: Any Regrets?

I think so. I actually wrote something about this topic a few months ago:
https://peakd.com/hive-106316/@minismallholding/mind-over-matter-choosing-how-you-age

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Hmm nice post, I thing the mind usually sends signals to the body telling it each passing aging sequence

It would make sense. The mind and body are certainly way more connected than we give them credit for.

Yes absolutely