I guess it's that difficult things happen, no matter what. We fight them and things get harder. Or there's so much going on we don't get time to process and know how to cope with them.
Nothing makes these things EASY, but sometimes we can find the space to feel a sense of calm acceptance and understanding perhaps, without anger, frustration, confusion, more suffering.
Thank so much. Whatever it is, I hope I might cope it to face and fight without fear.
It's okay to have the fear. But just know it passes, and whatever you give full attention to will just get stronger. So you have to know that there might be fear, but there's other thigns going on too - joy, love, frustration - whatever. The trick is just to recognise fear as one of the guests that come into your house just as any other guest might. Does that make sense?
Yeah, indeed.