Solutions come when you manage to make space and free up load and bottlenecks.
I couldnt agree more to this, somethings at life we panic at the most little things and it making it difficult to trouble analyze the situation and come up with a solution to all our life problems. We need to make space, for new ideas, beliefs, and mindset to occupy in order for us to rewire our brain and change our perspective in certain things.
I believe that everything in life is a matter of choice. We should be able to control-observe our emotions (it is not about not feeling them) but to each of them, a reaction happens, and before reacting it is better to observe because maybe it is a message that is being delivered.