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I used to swim a lot when I was younger as part of my fitness training running, swimming and cycling, Even did a few marathons and triathlons
but I am not as young as I used to be walking is my main activity these days

As long we keep moving, walking if very good for blood pressure and many other things, time to go walk the dog for me. 😁

Yes Indeed, over winter its a challenge but I plan to keep at it as much as I can

Have a good walk