Typically, people are what is known as 'spiritually polarised', which means that they are heavily biased (often unconsciously) towards their own spirit self and away from their manifested human parts
If you're a soul, what is spirit?
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different people use these words in different ways - there isn't really an agreed upon standard.
for me, spirit is the yang, masculine, light part of self (the light at the end of the tunnel) - higher self - that manifests in us and as us.
for me, soul is a word that means an individuated expression of existence itself.
'spirit inspires' and 'soul' is 'solo' - is a simple way to think of how i understand this.