Personally, I'm a creature of habits and routines, but after the summer vacation, I always have problems building up my working habits... I suppose that's normal, but it still has a demotivational effect as we think that we are lazy...
Thanks for sharing your views and tips on how to build healthy habits!
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This is absolutely normal. In a few days we will build up our routines again. Modern society pretends to sell us that routine is boring, but in reality it is necessary to store up enough energy to do great things. 😊
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