The more you practice, the more you can express your thoughts freely in English. I am honestly better in speaking than writing but it just happens that I like to write and it's something I do a lot. However, I am still nurturing the confidence to go public again as I actually quite enjoy public speaking.
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Wow, that's impressive! I feel more confident in writing at the moment, but I'm still working on becoming a public speaker. Sometimes the words I want to say just get stuck in my throat and I end up with stale words, lol.