Sort:  

It is hard not to do some 'gorging' when some variation gets introduced to a routine diet for me. Rationing skills are some of the hardest to build and maintain for me because of things just like that where you ate way too much of something 'new' and got rendered into a food coma!

I got into the habit of putting new (or just tasty) items out of sight and hard to get to just to help circumvent the inclination. So far it works well enough but I also get things specifically to gorge on like grapes or strawberries... so go figure.

Wise words brother!
Its the sugars that makes you feel like that.....im always in bad/angry mood after a lot of sugars....even meat its not that bad as sugars......sugar is actually the worst drug ever..and its widely available, let me guess why.....

Peace and Love!
In Lak'ech

The plandemic continues to roll out

Hi cahlen,

  • I concur with you, it will be chaos, so everyone should do plans about it but don't attach to you plans because in a second you may have to drop your years old "perfect" plan.
  • Intermittent fasting is great, doing it since 2 month now eating during a 6h period per day. (everyone should also do one true fasting, of one week minimum, to learn the feelings pro and cons, could be useful knowledge in the future. )
  • I curious about your views of the "afterlife" what do you think will happen, do you have plans for this period after you physical life ?