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RE: How much exercise do I need to see results?

in Bee a Better You • 2 years ago

For weight loss, food habits are the key. For lifelong good health, good nutrition habits and regular exercise are both equally important.
I’m glad you found a way of eating that works for you, so many people struggle with that, and get lost looking for the ‘one weird trick’ that doesn’t actually exist.
!hivebits
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2 years ago in Bee a Better You by
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