Guilty as charged a lot of my goals have been completely unrealistic, borderline fantasy lol. In a 12 hour day, I will only be at top efficiency for only about 6 of those hours the rest of the time I am at about 50%. Unrealistic goals breed frustration and can lead to burnout. Thank you for raising this point :-)
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Sounds like me. It also leads to burnout.
Balance is real important in my journey nowdays.
Zig Ziglar writes a lot about real success. Ziglar writes that you can't call yourself successful by being financially wealthy but having poor physical health, poor relationships with your family, and no spiritual life. Success equals full balance 😀