haha :)
Yes it's me! 5 months or so of practicing once a week and I can just about do the hardest moves (Crane and Wheel!).
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haha :)
Yes it's me! 5 months or so of practicing once a week and I can just about do the hardest moves (Crane and Wheel!).
Bloody hell I cant do bakasana (crane) without faceplanting !!!! A good one for blokes... it's the forearm strength. I'm so impressed Ash.. now I'm crushing on you even harder!
It is a good one for us yes, not so much balance or flexibility as strength for once. And doing the wheel with one leg up, that one is super tough but I can just about hold it for the duration.
I'm sure i'll add more videos, although I think i'll wear something other than boxers with hearts on next time! :D
Oh no, wear your shorts. haha - we used to do a LOT of bikram hot yoga! and the shorts were ... ummmm....
I got asked to wear more clothes, but it less constricting and saves on washing :)
I prefer you wearing less clothes.
😊
Well one item is my lower limit :D
It's really probably for the best, but nude yoga is a thing.