Hey, you
If you feel sad, lonely, without energy and will, just try this poses from yoga.
If you are beginner just listen your body and be patient about the results.
Everything comes in the right time.
Just breathe deeply and do the poses slowly and carefully.
And smile.
Yoga is the time that you give for yourself.
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Namaste πβ€
Namasteβ€
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STOPThat's a nice phrase. To tell you the truth, I am a beginner in yoga, and I practice at least twice a week, I concentrate more on meditations. I admit that after practicing, I feel much better. I am going to try these postures, they look easy to do. Thank you very much for this contribution. Although my advice is to never leave posts unfinished, this one has very few words and that can affect the votes. Be careful with that. The pictures are excellent. Greetings and blessings, beautiful! β₯
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Thank you for the advice :)
Beautiful poses. I didn't practice today and wish I did. I give up on padangusthana though haha.. my arms aren't long enough..
Thank you :) You can, just enjoy every pose and don't expect to do everything :)
That's a beautiful place to practice yoga β€οΈ Thank you for the advice. I began with yoga about a month ago and it feels sooo good! The moment I'm on my yoga mat, I automatically feel happy π
congrats! Yoga is the practice that only you can do is to feel happy and to enjoy :)
Thanks, I love to do yoga in nature
yessss :)