Yoga is the time that you give for yourself.
That's a nice phrase. To tell you the truth, I am a beginner in yoga, and I practice at least twice a week, I concentrate more on meditations. I admit that after practicing, I feel much better. I am going to try these postures, they look easy to do. Thank you very much for this contribution. Although my advice is to never leave posts unfinished, this one has very few words and that can affect the votes. Be careful with that. The pictures are excellent. Greetings and blessings, beautiful! ♥
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Thank you for the advice :)